Saturday, 23 May 2009

navy and baby bunting

I love this look and these colours and the sweet baby bunting. I was reading in Frank Lipman's pretty amazing book SPENT, that bedrooms should be like a cave. Cold and dark and no computers, flashing lights, LCD clocks... for the best nights sleep. I'm trying it. It also suggests having an electronic sundown at 10pm, where you turn off all computers, tv sets and use as little light in the house as possible. It's just so sensible. I am enjoying it so much. 

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